Are you wondering what MUFA's are? MUFA's are Monounsaturated Fatty Acids that are the good-for-you fats that have a wide variety of health benefits. MUFA's help promote heart health and can also help reduce belly fat. Healthy MUFA"s include foods like Avocados, nuts and seeds, olive oil, olives, and dark chocolate. Add a couple of these healthy fats today! Your body will thank you!
For a tasty treat that provides all the benefits of chocolate, along with green tea extract, amino acids, and antioxidants in an easy grab and go 60 calories package, try IsaDelights. IsaDelights come in a variety of flavors like dark chocolate, dark chocolate with mint, milk chocolate, and milk chocolate with sea salt and caramel. All are delicious! Try a box today!
Sources:
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