September 11, 2011 is a day that Americans will never forget. Do you remember where you were and what you were doing when the planes hit the twin towers? I do. I also remember having brunch at Windows on the World restaurant for my 16th birthday. My family and I drove into NYC, we were living in New Jersey at the time, to celebrate my birthday. I remember the view from the restaurant, and I also remember how you could feel the tower swaying. Needless to say it was a very disconcerting feeling.
What I struggle to understand is how we seem to come together as Americans only after tragedy strikes. There seems to be so much hate, and anger in Americans lately. Anger at the government, hate towards other Americans of a different color, police officers and even outright murder because of that hate. How did it all get so ugly?
We have to learn how to love each other again. Haven't we seen that a war on anything doesn't work. The war on drugs, the war on poverty have all failed miserably. Why can't we try a love of abundance, and a love of a drug free world and drug free families.
Isn't it time to try something different? Remember the famous quote by Albert Einstein who said, " Insanity: doing the same thing over and over again and expecting different results."
Let's strive for love! A love of everyone, and everything and let's stand in awe and wonder to see how this world changes.
Sources:
Just
Us Modern Girls on G+
Everyone knows that coffee has been around a long time. But did you know that the history of coffee dates back to the 10th century? Although it wasn't until the 15th century, in the Sufi monasteries of Yemen, that evidence of either knowledge of the coffee tree or drinking coffee was substantiated.
Coffee has many health benefits, and here are the top 10 reasons to consume one, or a couple, cups a day.
1. Improved Energy Level - the caffeine found in coffee, once absorbed into the bloodstream it blocks an inhibitory neurotransmitter called Adenosine, which causes other neurotransmitters to increase which leads to the enhanced firing of neurons.
2. Burn Fat - caffeine, one of the very few natural substances that have actually been proven to assist fat burning, which is why most fat burning supplements contain caffeine.
3. Essential Nutrients - A single cup of coffee contains 11% of the RDA of Riboflavin, 6% of the RDA of Pantothenic Acid, 3% of the RDA of Manganese and Potassium, and 2% of the RDA of Magnesium and Niacin
4. May Help Protect the Liver - coffee may protect against cirrhosis of the liver, which is scar tissue that has built up from diseases like hepatitis or fatty liver disease.
5. Coffee is Loaded with Antioxidants - according to Joe A. Vinson, a professor of chemistry at the University of Scranton, who led the 2005 study, "Most people drink it for the caffeine, [But] it's the Number 1 source of antioxidants in the U.S. diet."
For a coffee with extra health benefits, try Isagenix coffee. Isagenix coffee contains green tea extract, trace minerals, and coconut oil to improve the flavor and quality of this fairly traded blend of 100 percent arabica coffee beans grown at high altitudes. Isagenix coffee comes in an organic blend as well.
Although coffee has multiple health benefits, most people minimize the benefits by adding heavy cream and sugar or syrups to their coffees. Keep it simple and drink it black.
Sources:
Just Us Modern Girls on G+
Reduce your stress...immediately!
Stress can have a huge negative impact on your health—and addressing it is something many people ignore. Instead of turning to unhealthy outlets, master immediate stress reducers like breathing and sipping on green tea, even a quick 5 minute meditation. Other easy stress reducers: deep breaths of lavender essential oil, doing a few quick stretches, or taking a quick stroll around the block. My favorite product to help reduce stress is adding a shot of Ionix Supreme to my day. Ionix Supreme is a nutrient-rich
tonic, designed to deliver a
balanced infusion of energy, stamina and
immunity support. Ionix Supreme is perfect for everyday
use, as this whole-body regulator helps
buffer the body from stress and improve
mental performance.
Try some today! Contact me for a FREE sample of this great product to help your body deal with daily stress.
Sources:
Just Us Modern Girls on G+
We all know that people are getting heavier and heavier, but did you know that between 1995 and 2002, the number of calories Americans swigged each day more than doubled? In addition, the calories from sugary quenchers like soda, fruit drinks, and alcohol quadrupled. That is a whole lot of calories, folks!
Check out IsaFruits, which is a low calorie powder, only 25 calories per serving, that you add to your water for flavor. IsaFruits drink powder contains more than 30 superfruits to supercharge your energy and health. Contact me for your FREE sample today!
Sources:
Just Us Modern Girls on G+
Happy Labor Day!
Just some personal thoughts about this day we set aside to celebrate not only people who work, but the ones that don't as well. Labor Day brings to mind how hard work built this great country of ours. Work is good for the soul, as it brings purpose and accomplishment to our lives when we complete a workday to the best of our ability.
There are people in this country that do not work, and I am not talking about being unemployed....I am talking about not working by choice. There are so many opportunities to generate income, I guess I don't understand how people can choose to be either in poverty, or getting federal benefits for years when the opportunities to make money are all around us.
Are you interested in bettering your situation? Are you tired of struggling to make a better life for you? Your children? Your family? Have you looked into network marketing?
According to Robert Kiyosaki, "The Network Marketing industry offers a ready-made business system to anyone wanting to take control of their financial future.
Network marketing allows you to work a lot, or a little, set your own hours, decide how much income you want to generate, has built in training, and low start up costs. How does it get any better than this?
I am not saying it will be easy. Remember Network, still has the word WORK in it. All I am saying is the work will be worth it, when you are generating a residual income that allows you to live life on YOUR terms. Are you ready?
Do your homework. Check out a few of the big companies, their products, their mission, their reputation, and their compensation plan. I work with Isagenix, and I can tell you that this company is not only led by awesome leaders, it has the staying power for long term stability and income. Want to learn more? CLICK HERE.
Questions? Call me at 623-282-4955 or email justusmoderngirls@gmail.com, as I am here to answer any and all questions on products and/or the opportunity to see if this company is a good fit for you.
TO YOUR SUCCESS!
Sources:
Just Us Modern Girls on G+
Everyone knows that once in a while you need a quick boost of energy. Whether you are headed to the gym, a late meeting, or just home from work to make dinner for your family, don't stop at the first 7-11 to buy an over the counter energy shot. A better, and safer, alternative is to grab a natural nutrient-packed natural energy shot that gets—and keeps—
you active and alert. e+ contains
natural caffeine derived from green tea and yerba mate, and a proprietary
Adaptogen blend backed by science to increase energy, stamina and
mental alertness. e+ will give you a quick energy boost that will last for hours, help kick-start your workout, and improve focus and physical performance.
Sources:
Just Us Modern Girls on G+
STOP…with the harsh fad, cleansing, and detox diets.
Your hair is one of the fastest growing tissues, although it is considered non-essential tissue, unlike brain cells. When your body is deprived of nutrients, like when you use harsh cleansing products, or detox diets, it wreaks havoc on your metabolism and can have bad consequences on your hair. For a safe alternative to fad cleansing, and detox diets, try nutritional cleansing with Cleanse for Life. Cleanse for Life is a synergistic blend of natural cleansing herbs and botanicals that nourish your body's systems to help boost metabolism and energy levels with no artificial colors or flavors.
Sources:
