Everyone knows that once in a while you need a quick boost of energy. Whether you are headed to the gym, a late meeting, or just home from work to make dinner for your family, don't stop at the first 7-11 to buy an over the counter energy shot. A better, and safer, alternative is to grab a natural nutrient-packed natural energy shot that gets—and keeps— you active and alert. e+ contains natural caffeine derived from green tea and yerba mate, and a proprietary Adaptogen blend backed by science to increase energy, stamina and mental alertness. e+ will give you a quick energy boost that will last for hours, help kick-start your workout, and improve focus and physical performance.
Sources:
Just Us Modern Girls on G+
STRESS. Most people know that stress is very harmful to our health. But did you know that stress has 3 stages?
1. Flight or Fight: the stage of stress that can save your life. The body immediately transfers large amounts of oxygen and glucose to the brain, muscles, and heart which are the most responsible for the bodies response to stress.
2. Resistance: this stage helps the body recover from the heart pounding response to the flight or fight stage. Cortisol and adrenaline, hormone energy sources, are made available to the body to help reduce inflammation, and repair cell damage. This stage usually helps us get through most of life's stressful situations.
3. Exhaustion: if the body can not control the stress during the resistance stage, the body enters the exhaustion stage. In our crazy, stressful society, this is where a lot of people continually find themselves. During this stage, chronic stress can be extremely harmful as the extended exposure to stress keeps the cortisol and adrenaline levels elevated builds to harmful levels in the body. and has harmful effects on muscles, the immune system, the digestive system, and overall metabolism.
Do your body a favor, and combat stress by consuming Ionix Supreme daily. Ionix Supreme provides protection from the consequences of chronic stress, promotes energy balance and stamina, and supports the immune system. A shot of Ionix Supreme daily is designed to balance your body by combating the negative effects of physical, environmental, and life stress while energizing cells to support faster recovery. A shot a day keeps the stress away!
Sources:
Just Us Modern Girls on G+
STRESS. Most people know that stress is very harmful to our health. But did you know that stress has 3 stages?
1. Flight or Fight: the stage of stress that can save your life. The body immediately transfers large amounts of oxygen and glucose to the brain, muscles, and heart which are the most responsible for the bodies response to stress.
2. Resistance: this stage helps the body recover from the heart pounding response to the flight or fight stage. Cortisol and adrenaline, hormone energy sources, are made available to the body to help reduce inflammation, and repair cell damage. This stage usually helps us get through most of life's stressful situations.
3. Exhaustion: if the body can not control the stress during the resistance stage, the body enters the exhaustion stage. In our crazy, stressful society, this is where a lot of people continually find themselves. During this stage, chronic stress can be extremely harmful as the extended exposure to stress keeps the cortisol and adrenaline levels elevated builds to harmful levels in the body. and has harmful effects on muscles, the immune system, the digestive system, and overall metabolism.
Do your body a favor, and combat stress by consuming Ionix Supreme daily. Ionix Supreme provides
protection from
the consequences of
chronic stress, promotes energy balance
and stamina, and supports the
immune system. A shot of Ionix Supreme daily is designed to balance your body by combating the negative effects of physical, environmental, and life stress while energizing cells to support faster recovery. A shot a day keeps the stress away!
Sources:
Just Us Modern Girls on G+
Coffee. It seems like the amount consumed increases every year. An important question to answer is, "how do I know my beans are freshly roasted"?
Here are 3 steps in determining if your beans have been roasted, which gives them that special taste.
1. Check for residue. When you pick up your beans, do they leave a residue on your hands, or on the bag? If the answer is yes, then they have been freshly roasted. NOTE: darker roasted beans are more oily then lighter roasts.
2. Sealed bag with a valve. After beans are roasted, they omit a carbon dioxide gas that diminishes over time. A bag containing freshly roasted beans MUST have a release valve or the bag will explode. If there is no pressure valve, then the beans have not been freshly roasted, and the release valve is not needed.
3. If you buy your beans in bulk, you can use a plastic bag to check for the release of gas. If the sealed bag does not expand after being left overnight, then your beans are not freshly roasted.
Now you can enjoy a cup of delicious coffee, knowing it is made with freshly roasted coffee beans. For a coffee with added ingredients like green tea extract, trace
minerals, and coconut
oil that improve the flavor
and quality of a superior coffee, try Isagenix coffee today.
Sources:
Just Us Modern Girls on G+
We think about cleaning our houses, our cars and the outside of our bodies, but what about the inside of your body? Our bodies work 24/7 to digest, eliminate, and provide fuel for our bodies as we go about our daily lives. If you are in good health, you probably take your body for granted.
Do something good for your body today, and try a nutritional cleanse. A nutritional cleanse is a scientifically formulated, synergistic
blend of natural cleansing herbs and
botanicals designed to support whole body
cleansing and protect against the effects
of oxidative stress and harmful toxins. Think roto-router for your body!
Order Cleanse for Life today and allow your body to naturally detox and
gently eliminate impurities while
infusing it with vitamins, minerals, and
antioxidants. This is not a colon cleanse
or laxative, that will keep you close to home and your bathroom, but a nourishment product
aimed to make your cleansing safe and
effective. The nutrients in Cleanse for
Life will aid your body while it releases toxins
stored in fat cells into circulation so they
can be excreted. Don't wait another day...Cleanse for Life may just save your life!
Sources:
Just Us Modern Girls on G+
As we head into the fall, there is nothing more soothing than a nice hot cup of tea. Tea has many healthy benefits and t+ Chai is no exception. t+ Chai is an Adaptogen-rich tea, that is delicious either hot or iced, and can be prepared in a snap.
A few of t+ benefits include:
- Helps you stay calm and helps improve concentration
- Helps fight stress; maintains health and energy
- Calming adaptogens help to promote balanced mood, calmness & control
- Helps maintain clarity and alertness
- Enhances mental performance
- Replaces high-calorie beverages
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