One of the biggest hurdles during your weight loss journey, is being hungry. The easiest way to conquer the munchies is to have low calorie snacks on hand to combat those hunger pains. A few easy, healthy choices are baby carrots, apple slices, almonds, or my favorite....popcorn. Always have a few snacks in baggies and carry them with you so you can skip the the drive thru and their menu of non healthy choices.
Sources:
Just Us Modern Girls 623-282-4955
justusmoderngirls@gmail.com
Just Us Modern Girls on G+
No comments:
Post a Comment